DiscoverThe Anxiety Project Podcast319 | Negative Thoughts vs. That Inner Small Voice
319 | Negative Thoughts vs. That Inner Small Voice

319 | Negative Thoughts vs. That Inner Small Voice

Update: 2025-01-15
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On today's episode, I dive into the unconscious mind to find that ever so quiet small voice of conscience. This voice commonly gets covered up by ignoring it and by distractions. We can strengthen this voice by cleaning up the mind and by engaging with it. When negative thoughts come about, we can question them and perceive them in a different light. 


 


—The Anxiety Recovery Program—


https://unpluganxiety.com/my-program/


—1 on 1 Coaching—


https://unpluganxiety.com/1-on-1-coaching/


—The Website—


https://unpluganxiety.com

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319 | Negative Thoughts vs. That Inner Small Voice

319 | Negative Thoughts vs. That Inner Small Voice

Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner